Silence: A Simple Practice to Quiet Your Thoughts
You might also like...
From Disappointment to Peace: A Simple Mindfulness Ride (Life in Germany-2)
“I’m going to watch Wimbledon this afternoon,” said my wife.
“But…
Practicing Mindfulness and Kindness as a Foreigner in a New Country (Life in Germany-1)
I’ve been living in Düsseldorf, Germany for a year now.
It’
No More Boring Public Rides: A Journey into Everyday Mindfulness
I like cultivating peace whenever I’m on public transportation.
Since I
Emptiness: The way of seeing the connection of everything
This is a lesson from the Zen master Thich Nhat Hanh, in