From Daydreaming to Flow: How TTRPG Became My Mind Playground
After I moved to Germany, my wife and I found ourselves with
Reflect on books & works
The books, the film, the music, the art I heard, saw, felt that inspire me.
There Is No Self: Seeing Connection in Everything
I recently learned a concept from Buddhism, that there is no “self.
Leave Yourself Some Blank Time
Recently, since I started thinking about slowing down even more, all the
Chasing Happiness vs. Finding Peace
Happiness is usually the first thing that comes to mind when people
The Power of Being Quiet
In Thich Nhat Hanh’s book Silence, he emphasized the importance of
Silence: A Simple Practice to Quiet Your Thoughts
Emptiness: The way of seeing the connection of everything
This is a lesson from the Zen master Thich Nhat Hanh, in
Charismatic Leadership: What Duke Leto Atreides Teaches Us
“As always, Paul experienced a sense of presence in his father, someone totally here” - Dune
The Power of Presence: Lessons from Paul Atreides’ Speech in Dune Part 2
In this scene, Paul controls his tone—sometimes loud, sometimes light. He uses pauses to control the rhythm. He interacts with his audience with strong eye contact. He tells of the future and the past
Unlocking the Mentat Mind: How Mindfulness Can Enhance Your Cognitive Abilities and Thinking
Feyd-Rautha's Guide to Mindfulness and Charisma
If you know Dune or have seen Dune Part 2, you might be confused right now. How the heck is this crazy psycho related to mindfulness?
If you're not familiar with Dune, here’s the...